Ingredient Deep Dive
L-Theanine
Calm focus amino acid
L-Theanine is an amino acid found in tea leaves that promotes relaxation without drowsiness. It crosses the blood-brain barrier and increases alpha brain wave activity.
The Science
What the Research Says
Research shows L-Theanine increases alpha brain waves within 30 minutes, promoting alert relaxation. Combined with caffeine, it enhances cognitive performance while reducing anxiety.
Natural Source
Camellia sinensis (tea plant)
EverLiv Dosage
100mg per strip
Key Benefits
Why We Chose L-Theanine
Promotes calm, focused alertness
Reduces anxiety without sedation
Enhances caffeine’s benefits
Supports alpha brain waves
Products with L-Theanine
Shop formulas that include this ingredient.
