
Ingredient Deep Dive
Ashwagandha
The king of adaptogens
Ashwagandha (Withania somnifera) is a 3,000-year-old Ayurvedic adaptogen clinically shown to reduce cortisol, improve stress resilience, and support thyroid function.

The Science
What the Research Says
KSM-66 Ashwagandha extract has been shown in randomized trials to reduce cortisol by 30%, improve VO2 max, and enhance reproductive health in both men and women.
Natural Source
Withania somnifera root extract (KSM-66)
EverLiv Dosage
600mg with black pepper for absorption

Key Benefits
Why We Chose Ashwagandha
Reduces cortisol & stress
Supports thyroid function
Enhances endurance
Improves sleep quality
Products with Ashwagandha
Shop formulas that include this ingredient.







